Green smoothie to boost your immune system

Here is a quick and easy smoothie recipe to boost your immune system and give you that kick for the cold wintery days!

Ingredients

  • One lemon

  • ginger

  • 1 cup of spinach

  • 1 cup of kale

  • 1/4 teaspoon turmeric

  • water

Blend them all together

Blend them all together

And you got yourself a boost juice!

Give it a try!

Next
Next

Foam Rolling