Certified personal trainer
and dance coach

 
JessLewis
 

Jessica Lewis "Jess" is a certified personal trainer and dance coach for children, leading Zumba clubs at primary schools. She brings her fun and positive energy to others encouraging them to be the best version of themselves. 

Jess's fitness journey started at the age of 12 when she competed in athletics for Blackburn harriers which then lead to progressing into the fitness industry. 

Jess loves to make training fun and unique by using different effective items such as the resistance bands or the stairs, and expresses how you don't need a gym membership to workout. You can use what you have around you to incorporate into your training whether it's indoors or outdoors.

Inspiring others is one of Jess's aims to do by showing people that exercise not only improves you physically but can strengthen you mentally.

 

Be you Do you For you

SERVICES

 

Personal Training

Individual and small group sessions that are designed to work every major muscle group, plus cardio training.

 

classes

Combining exercise with socialising is a great way to have fun when you work out! Join me for a class that will really keep you on your toes.

 

schools

Working with teachers and students to provide fun, active and educational sports classes. Find out more here.

 

Customized Plans

Sometimes all you need is the instruction manual. Let me design a total fitness plan that will help you reach your goals.

 

HEALTH & FITNESS PRODUCTS

Aloe based gels/supplements catered to your specific needs in order to improve health and wellbeing.

“fantastic session at bootcamp with jess - she really knows her stuff. i feel so great, i’ve booked her for one to one sessions too!”

— Joanna

INTERESTED?

Get in touch

 

FOLLOW MY JOURNEY

What a great day at Trawden forest school! Was so much fun, the energy was uplifting! bringing joy to everyone through music and dance is the best, absolutely love what I do 💃🏾💙 #dance #fitness #zumba #exercise #motivation #thursdaymotivation
Sometimes we forget that what we have done in the past is what has moulded us into who we are today. We get carried away with day to day activities and get lost in the present moment, trying to be the best version of ourselves and to achieve goals th
💃🏾Great class tonight! So much fun!💃🏾💙 #fitnfunky #dance #fitness #tuesdaymotivation #motivated #energised #fun #motivation #positivevibes #fitnessmotivation
A lil abs workout 💪🏾 As you can see and hear the pain is for real 😂 but you've got to push yourself past the boundaries to achieve them goals no matter how hard it may be! Don't give up! 💪🏾💙 #absworkout #core #homeworkout #fitness #mondaymoti
Long time long time, keeping hydrated on my favourite piece of equipment, what's your favourite piece of gym equipment? #bosuball #stayhydrated #cleanse #lemonwater #workout #home workout #hydrate #homeworkout #fitness #monday #mood
It's time to start focusing on your goals and striving for greatness! Stop comparing yourself to others because that's where it all goes wrong! You are your own person and you should be comparing yourself to the person you was yesterday! Remember who
Fab day leading the Zumba day at Winmarleigh primary school💃🏾 #zumbaday #fitness #fun #zumba #dance #school #exercise #childreninneed #fitfam #postivevibes #feelgood #dancers #fitnessmotivation #motivation #motivated #fitnessjourney
🟢 Immune system boost 🟢 This green smoothie will give you a kick! 🟢Link in bio for the full recipe🟢 #smoothie #greenjuice #immuneboost #foodforthesoul #healthy #boost #healthylifestyle #smoothierecipes #smoothieoftheday #fresh #healthisweal
And don't let anyone tell you any different, you are powerful and you can succeed to your full potential if you focus and put your mind to it! Don't doubt yourself, trust yourself! 💪🏾💙 #focusonyou #beyoudoyouforyou #sundayvibes #positivevibes #p